Location: Smithville Lake, Crows Creek Area, Missouri
Swim will be a time trial start. Athletes will be grouped according to swim time before the start so it’s important to know your 500 meter time on race day. We will have minute signs displayed before the swim start to group everyone according to their time. We will start with the 6 minute group, then 7 minute group, and so on.
Course Maps and Descriptions:
The Full Course
- 500m swim, 10mi bike, 5k run
The Swim
- 500 meters
- Time-trial start – A swimmer starts every 3 seconds based on your estimated time
The Bike
- 10 miles out and back on paved roads
- Tour the Route
The Run
- 5 kilometers (3.1 miles) out and back on a running trail
- Tour the Route
Transition Area
- Bikes must be mounted/dismounted outside the transition area
- Bike rack location will be assigned
- USAT rules prohibit anyone except registered athletes and staff from entering transition area; volunteers and security staff will be on hand to enforce this rule
